INNER LISTENING | Ajahn Amaro

Inner Listening | Ajahn Amaro

2012-10-22

This booklet describes a meditation practice often employed by Ajahn Sumedho, and found in various spiritual traditions, but which is not widely known in the Southern Buddhist world. It is a method that can support the qualities of both calm and insight, and has been found to be of great benefit to many people over the centuries.

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